Is Coffee Good For Gut Motility?

  An estimated 83% of U.S. adults drink at least one cup of coffee a day, and with what seems like a Starbucks on every corner, it’s no surprise that the U.S. is the biggest consumer of this beverage. We love our coffee so much we post daily memes joking about coffee and bathroom issues. [click…

Avoiding the Afternoon Energy Slump

  It tends to happen every day around the same time. It begins with a simple yawn, then your eyelids start getting heavy, and before you know it, you’re staring at your computer screen struggling to remember what you’re doing. It’s the dreaded post-lunch afternoon period where you hit the wall and find it increasingly…

Food Allergy and Intolerance: Making Sense of Food Sensitivities

  It’s not uncommon to hear someone say, “I can’t eat that, I’m allergic to it.” As many as one in five individuals have bad reactions to specific foods or classes of foods.1 And the number of adults with reported food allergies is increasing. [click here for full article]

Can a Man Boost His Fertility Through Diet?

  Among men’s health issues, infertility may not be top of mind. Yet it has become a major health issue in recent decades for women and men alike. In the United States alone, about 4 million men seek help for fertility issues every year. [click for full article]

Supplements and CBD Sale

20% off CBD and supplements! Here how it works:Call 205-879-8206, option 4 with your phone number and what you would like to order.  We’ll call you for payment, the call will either be from our office phone number or from our office manager’s cell phone to collect payment and verify mailing address.  We will then…

Here’s Why You Should Avoid Alcohol After a Workout

  It’s a familiar scene in championship locker rooms – athletes and coaches celebrating a victory by spraying champagne and beer everywhere. Athletics and alcohol have been linked for ages, but does this “work hard, play hard” mentality negatively affect performance? [click for full article]

Making Sense of Menopause: Basic FAQs

  Although menopause is a transition that happens for all women, it remains a mystery for many. This is partly because the transition is not always black and white. Some women experience its obvious signs and symptoms, while others don’t. [click for full article]

2019 Year in review!

Happy 2020! 2019 has been another exciting year for us at Fagan Sports Lifestyle Medicine! We’ve got some new faces in the clinic, most notably Rachel Vines, Physicians Assistant.  Rachel has been with us just a few short months and is already making a tremendous impact on our clinic.  Having Rachel is allowing us to…

Next Coolsculpt Patient Seminar Date announced!

March 5th at 12:00pm and 5:15pm Two patient seminars on March 5th! Coolsculpt NOW for results for the spring! There will be a patient seminar presented by Dr Fagan and our Coolsculpt rep. We’ll talk all about the Coolsculpt technology. We’ll raffle off one free treatment. Free assessments and consultations provided to all attendees. Discounts…

The Link Between Your Liver And Muscle Health

  “If you take care of your liver, then your liver will take care of your muscles.” I doubt that’s something your mother ever told you. But it’s true! And so is the reverse – paying attention to the health and strength of your muscles will likewise make your liver healthier. [click for full article]